why yoga for glowing skin

Hi Beauty girls,

Yoga is very good for glowing skin. Why?

1.Increase all body blood circulation include your face. Thus more and more oxyean and nutrients to the skin.

2.Increased circulation also aids in the removal of toxins from the body, which can improve skin clarity and texture.

3.Reduce stress and increase sleeping quality

4.Balanced Hormones

5.Better digestion: Many yoga pose could help our increase digestion capacity thus could better metabolism and detoxification.