can yoga slim down legs

Lasted Update:
2024-10-12 11:08
Yoga

Hi Beauty girls,

Yes, yoga could slim down legs. All yoga standing poses could help burn fat and slim down legs. Such as Virabhadrasana II,Utthita Trikonasana,Tadasana, Vrksasana etc.

Our legs will be thicker if we standing for long time. So we should not focus on the heels, we need focus on the arches of the feet and tighten the pelvic floor muscles.




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